Fitness Programs for Life
A unique approach to fitness using The Alexander Technique. Programs designed to keep you moving with less effort, fewer injuries and with more confidence and zest.
Website: http://www.fitness-programs-for-life.com
A unique approach to fitness using The Alexander Technique. Programs designed to keep you moving with less effort, fewer injuries and with more confidence and zest.
Website: http://www.fitness-programs-for-life.com